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Now: Feb 7 02:55 am
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4:00 pm
Qigong
Qigong
Feb 6 @ 4:00 pm
Qigong is an ancient Chinese practice of mind-body connection through meditative movements. Qigong incorporates movements, breath work and meditation to achieve a variety of health benefits. Qigong is good exercise for any fitness level. While most qigong movements are performed…
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8:30 am
Yoga at Unity (morning)
@ Unity in the Grove
Yoga at Unity (morning)
@ Unity in the Grove
Feb 7 @ 8:30 am – 10:00 am
 Class Descriptions Our classes are a community format so that all ages, sizes, and levels of experience will feel comfortable. This hatha-based practice will vary weekly to increase diversity in your practice. Modifications are always offered. Props Mats, blocks, blankets,…
7:00 pm
Yoga at Unity (evening)
@ Unity in the Grove
Yoga at Unity (evening)
@ Unity in the Grove
Feb 7 @ 7:00 pm – 8:30 pm
Class Descriptions Our classes are a community format so that all ages, sizes, and levels of experience will feel comfortable. This hatha-based practice will vary weekly to increase diversity in your practice. Modifications are always offered. Props Mats, blocks, blankets,…
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10:00 am
Yoga at Unity (gentle)
@ Unity in the Grove
Yoga at Unity (gentle)
@ Unity in the Grove
Feb 8 @ 10:00 am – 11:00 am
Class Descriptions Our classes are a community format so that all ages, sizes, and levels of experience will feel comfortable. This hatha-based practice will vary weekly to increase diversity in your practice. Modifications are always offered. Props Mats, blocks, blankets,…
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8:30 am
Yoga at Unity (morning)
@ Unity in the Grove
Yoga at Unity (morning)
@ Unity in the Grove
Feb 9 @ 8:30 am – 10:00 am
Class Descriptions Our classes are a community format so that all ages, sizes, and levels of experience will feel comfortable. This hatha-based practice will vary weekly to increase diversity in your practice. Modifications are always offered. Props Mats, blocks, blankets,…
6:30 pm
Zoom Discussion Class
Zoom Discussion Class
Feb 9 @ 6:30 pm – 8:00 pm
Join us for a Zoom Discussion class. The topic is: Love. Time: Feb 9, 2023 06:30 PM Eastern Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/84360532177?pwd=VVpOVmtjYTVRMjZXSUhQT0hVMnU3UT09 Meeting ID: 843 6053 2177 Passcode: 907828
7:00 pm
Yoga at Unity (evening)
@ Unity in the Grove
Yoga at Unity (evening)
@ Unity in the Grove
Feb 9 @ 7:00 pm – 8:30 pm
Class Descriptions Our classes are a community format so that all ages, sizes, and levels of experience will feel comfortable. This hatha-based practice will vary weekly to increase diversity in your practice. Modifications are always offered. Props Mats, blocks, blankets,…
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